Beta cohort · Online · 7 women
Walk through it together.
A small online group for women healing after an abusive relationship. Seven weeks. Seven phases. Seven women, working through Fractured together.
What to expect
Seven weeks, seven phases. Each week we take one phase of healing from Fractured: Awakening, Grief, Anger, Understanding, Reclaiming, Becoming, and Integration.
A safe space to share. Just seven women, so there is room to be open. Sessions are not recorded, so everyone can speak freely.
Grounding for your body. Healing involves your body, not only your mind. We practice grounding and nervous system regulation together along the way.
What’s included. A free copy of Fractured, mailed to you, and a worksheet before every session.
When and where. Seven 90-minute sessions on Zoom, Saturdays from 4:00 to 5:30 pm Mountain Time, starting November 7. One session moves to a Tuesday for Thanksgiving weekend.
Is this group for you?
This group is for women who have left an abusive or controlling relationship and want structure and company on the healing journey.
If you are currently in an abusive relationship, this group isn’t designed for that season, and I want you to have the right support. Please email me privately and I’ll help you find it.
Want to learn more?
Leave your name and email and I’ll send you everything you need to know. Signing up doesn’t enroll you in anything.
This is a beta cohort, and I’ll ask for your feedback along the way. This group is educational and supportive. It is not therapy and does not replace professional counseling. If you are in danger or need to talk with someone right now, call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.
